Triangle Attacks by Breylor Grout

Gold BJJ Online Training Instructor Breylor Grout is a brown belt under Professor Rodrigo Medeiros here in San Diego. He is known for his triangles and D'Arce chokes which have landed him 2 no-gi appearances in Fight 2 Win as well as many other competitions.
 
In this 8 part course, he shares his system for triangle attacks so that Gold BJJ Online Training members have a strong understanding of the technique to try at the academy.
 
To take his full course "Triangle Attacks", sign up for a Gold BJJ Online Training membership. Members get:
  • Unlimited access to all of our content (including new courses every Wednesday)
  • Access to our forum for continued learning with instructors and other members
  • 10% membership savings on all Gold BJJ gear

Sign up now for $19.95/month to get started!

What's In This Course

Triangles are one of the most basic and fundamental techniques in Jiu Jitsu. "Triangle Attacks" provides a system based framework for approaching triangles in Gold BJJ Online Training style videos that are about 3-4 minutes each to maximize memory retention.

Interact with the courseplan below to explore what topics this course covers.

The Courseplan

1. Triangle Attacks with Breylor Grout

  • Introduction and What to Expect
    VIDEO

2. Developing an Aggressive Closed Guard

  • Grip Breaking and Posture Control
    VIDEO
  • The Knee Hug Position and Initial Attacks
    VIDEO
  • Backup Attacks from Knee Hug Control
    VIDEO

3. Attacking an Opponent with Grips

  • The Hip Bump Triangle (and Sweep)
    VIDEO
  • Subs and Sweeps from the Knee Shield
    VIDEO

4. Finishing and Defending Triangles

  • Tips for a Strong Triangle Finish
    VIDEO
  • Defending Against and Escaping Triangles
    VIDEO

Level Up Your Game

Unlimited access with a new course added every week, for just $19.95/month.

Triangle Attacks by Breylor Grout

Gold BJJ Online Training Instructor Breylor Grout is a brown belt under Professor Rodrigo Medeiros here in San Diego. He is known for his triangles and D'Arce chokes which have landed him 2 no-gi appearances in Fight 2 Win as well as many other competitions.
 
In this 8 part course, he shares his system for triangle attacks so that Gold BJJ Online Training members have a strong understanding of the technique to try at the academy.
 
To take his full course "Triangle Attacks", sign up for a Gold BJJ Online Training membership. Members get:
  • Unlimited access to all of our content (including new courses every Wednesday)
  • Access to our forum for continued learning with instructors and other members
  • 10% membership savings on all Gold BJJ gear

Sign up now for $19.95/month to get started!

What's In This Course

Triangles are one of the most basic and fundamental techniques in Jiu Jitsu. "Triangle Attacks" provides a system based framework for approaching triangles in Gold BJJ Online Training style videos that are about 3-4 minutes each to maximize memory retention.

Interact with the courseplan below to explore what topics this course covers.

The Courseplan

1. Triangle Attacks with Breylor Grout

  • Introduction and What to Expect
    VIDEO

2. Developing an Aggressive Closed Guard

  • Grip Breaking and Posture Control
    VIDEO
  • The Knee Hug Position and Initial Attacks
    VIDEO
  • Backup Attacks from Knee Hug Control
    VIDEO

3. Attacking an Opponent with Grips

  • The Hip Bump Triangle (and Sweep)
    VIDEO
  • Subs and Sweeps from the Knee Shield
    VIDEO

4. Finishing and Defending Triangles

  • Tips for a Strong Triangle Finish
    VIDEO
  • Defending Against and Escaping Triangles
    VIDEO

Level Up Your Game

Unlimited access with a new course added every week, for just $19.95/month.