Triangle Attacks by Breylor Grout

Gold BJJ Online Training Instructor Breylor Grout is a brown belt under Professor Rodrigo Medeiros here in San Diego. He is known for his triangles and D'Arce chokes which have landed him 2 no-gi appearances in Fight 2 Win as well as many other competitions.

In this 8 part course, he shares his system for triangle attacks so that Gold BJJ Online Training members have a strong understanding of the technique to try at the academy.

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What's In This Course

Triangles are one of the most basic and fundamental techniques in Jiu Jitsu. "Triangle Attacks" provides a system based framework for approaching triangles in Gold BJJ Online Training style videos that are about 3-4 minutes each to maximize memory retention.

Interact with the courseplan below to explore what topics this course covers.

The Courseplan

1. Triangle Attacks with Breylor Grout

Introduction and What to Expect
VIDEO · < 1 MIN

2. Developing an Aggressive Closed Guard

Grip Breaking and Posture Control
VIDEO · 3 MIN
The Knee Hug Position and Initial Attacks
VIDEO · 4 MIN
Backup Attacks from Knee Hug Control
VIDEO · 4 MIN

3. Attacking an Opponent with Grips

The Hip Bump Triangle (and Sweep)
VIDEO · 4 MIN
Subs and Sweeps from the Knee Shield
VIDEO · 4 MIN

4. Finishing and Defending Triangles

Tips for a Strong Triangle Finish
VIDEO · 3 MIN
Defending Against and Escaping Triangles
VIDEO · 6 MIN

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