Mike Israetel is a recognized expert in the fitness world, with a strong background in sports science, nutrition, and coaching. He holds a Ph.D. in Sport Physiology and is also a skilled martial artist. His research has focused on how the body responds to strength training and the impact of diet on body composition and athletic performance.
Aside from being a Body Builder a doctor in Sports Physiology, Dr. Mike is also a BJJ fighter. He holds a brown belt under Josh Vogel.
Biography
Dr. Mike Israetel wasn't always an American success story. Born in Moscow, his family's hard work allowed him to move to the U.S. where he excelled in his studies and fitness. His Russian upbringing, known for its rigorous education, instilled in him a deep understanding of sports science principles.
This, combined with his relentless work ethic, fueled his rise to the top of the field. His unique perspective, shaped by his heritage, allows him to help athletes and fitness enthusiasts worldwide.
Beyond his academic achievements (Ph.D. in Sports Physiology!), Dr. Mike is a successful coach, researcher, author, and athlete.
He co-founded Renaissance Periodization, writes books like "The Renaissance Diet," and has even competed and won national and international bodybuilding and powerlifting championships. He's a respected figure in the fitness community, featured in media outlets like ESPN.
How Old is Mike Israetel?
As of writing, Mike Israetel is 41 years old.
What is his Weight Class?
He is competing in the 99kg division.
What is his Belt Rank?
Mike Israetel holds a Brown belt rank in Jiu Jitsu.
Team or Affiliation
The Jiu Jitsu Company
Best Mike Israetel Jiu Jitsu Instructionals
Mixing weights and Brazilian Jiu Jitsu is something that Mike Israetel has been doing over the years. With his experience, he can help you do your weight training properly without compromising your Jiu Jitsu career.
If you want to learn how to improve your core strength and use it to your advantage in BJJ, you should definitely check his instructional about Weight Training for Grappling:
Find Mike Israetel on Instagram @drmikeisraetel
