Sacramento boasts a vibrant Brazilian Jiu Jitsu (BJJ) community, where the martial art is more than just a hobby—it's a way of life. Engaging in techniques like takedowns, sweeps, and guard passes offers more than self-defense skills; it also enhances overall health.
Contrary to what some might believe, Jiu Jitsu is quite popular in the area, with numerous academies spread throughout Sacramento. To help you choose, we've compiled a list of some of the top Jiu Jitsu academies in the city, known for their excellent training programs.
1. Yemaso
The man behind Yemaso Brazilian Jiu Jitsu Academy is Marcos "Yemaso" Torregrosa – a 3rd degree black belt in BJJ and a five-time world champion. If you’re interested in competing in the highest level, self-defense or just getting in shape, they have a personalized training program that would fit your needs.
Yemaso Brazilian Jiu Jitsu Academy also offers other martial arts programs such as Submission Wrestling and Mixed Martial Arts (MMA). They also have no-gi classes if you want to focus on self-defense.
- (916) 768-1366
- 3021 65th St Sacramento, CA 95820
Find them on Instagram @sacramentobjj
2. Ralph Gracie
As one of the finest Jiu Jitsu Academies in Sacramento, Ralph Gracie offers comprehensive and personalized training programs for kids and adults. Under Professor Manny Gonzales, co-owner Katie Dees, and adult class instructor Fernando Cacal, learning Jiu Jitsu would be a breeze.
If you’re from Sacramento and you have want to try their lessons, they offer a 1-hr free class for first-time students.
- (916) 692-8814
- 4000 Truxel Rd Ste 1 Sacramento, CA 95834
Find them on Instagram @ralphgraciesac
3. Maxwell
When it comes to facilities, Maxwell is one of the best in Sacramento. They have modern facilities including Unisex restrooms, hot showers, lockers, and they even have television and Free Wi-Fi.
If you want to try their Jiu Jitsu training programs, you just have to come 10 minutes before the scheduled class and sign a waiver form to avail their free class. Make sure that you wear proper training attire as you would be included in the training session for that day.
- (916) 914-2628
- 1150 Fulton Ave Sacramento, CA 95825
Find them on Instagram @maxwellbjj
Other Sacramento Jiu Jitsu Gyms Worth Trying
The three Jiu Jitsu Academies above are the best of the best, but if you want more options, the list below offers the same quality of service:
1. Capitol
2. Urijah Faber's Ultimate Fitness
4. 10th Planet
5. Nine16
6. MatTime™