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Foundation Rash Guard

Size Guide
Rash Guard Size Chart

Gold BJJ Rash Guard Size Chart

All of our rash guards follow the same size chart. Please find your waist size below to select the best fit. Our rash guards are designed to fit tight. If you're not sure about the best size or would like a looser fit, please size up.

Size Weight

XS

95lbs to 115lbs

S

105lbs to 130lbs

M

125lbs to 165lbs

L

155lbs to 175lbs

XL

170lbs to 195lbs

XXL

185lbs to 230lbs

XXXL

230lbs and up

Not sure if you're choosing the right size? We get it, Jiu Jitsu gear sizing can be tricky. That's why we offer totally free pre-paid returns.

Rash Guard Size Chart

Gold BJJ Rash Guard Size Chart

All of our rash guards follow the same size chart. Please find your waist size below to select the best fit. Our rash guards are designed to fit tight. If you're not sure about the best size or would like a looser fit, please size up.

Size Weight

XS

95lbs to 115lbs

S

105lbs to 130lbs

M

125lbs to 165lbs

L

155lbs to 175lbs

XL

170lbs to 195lbs

XXL

185lbs to 230lbs

XXXL

230lbs and up

Not sure if you're choosing the right size? We get it, Jiu Jitsu gear sizing can be tricky. That's why we offer totally free pre-paid returns.

Our flagship ranked Jiu Jitsu rash guard. Match with your belt rank, choose from short or long sleeve. Approved for IBJJF competition.

Size
Color
White
Blue
Purple
Brown
Black
Red
Sleeve Length

Ships Today from San Diego • Free Returns

Pair with our Fight Shorts and a base layer of Spats or Compression Shorts for the ultimate No-Gi uniform.

Unrivaled Comfort

We use buttery smooth flatlock stitching that doesn't itch and irritate.

Slightly extended cut means that your rash guard won't ride up while you roll.

Ventilated mesh armpit vents allow you to get through the toughest training rounds without overheating.

Built to Last

Sublimated graphics won't fade or peel as you roll or wash your rash guard.

Backed by the Gold BJJ Guarantee: if you don't love your Foundation Rashguard, let us know and we'll replace or refund your order.

IBJJF Legal

Competition rules require that you wear a rash guard with at least 10% of your belt rank.

Don't get DQ'd for wearing an illegal uniform. Our Foundation rash guard has been specifically designed to meet all Jiu Jitsu tournament requirements.

Customer Reviews
4.5 Based on 125 Reviews
5 ★
75% 
94
4 ★
11% 
14
3 ★
6% 
8
2 ★
4% 
5
1 ★
3% 
4
Customer Photos
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Filter Reviews:
    AL
    11/23/2024
    Aaron L.
    United States United States

    Half good half bad

    I love the shorts but the rash guard isn’t sized right for a 2XL. I have other 2XL rash guards that fit perfectly. This one is just uncomfortable- I don’t trust the sizing to get another one.

    KF
    11/22/2024
    Kian F.
    United States United States

    High quality

    Pretty solid, very stretchy and has a shrink wrap fit. I like that the wrist and waist openings are doubled up with stitching to prevent stretching. If you’re chubby you will probably hate this rash guard. I’m 6’ bean pole at 160lbs and the medium was a bit tight but large would probably be loose

    JL
    11/21/2024
    Jose L.
    United States

    Awesome

    It was great highly recommended

    M
    11/20/2024
    MARIO SVG verified by SHOP
    United States United States

    Excellent

    NS
    11/16/2024
    Nicholas S.
    United States United States

    Great quality!

    Gold has great gear without breaking the bank! Highly recommended for grapplers

    Gold BJJ Foundation Rash Guard Review