All of our rash guards follow the same size chart. Please find your waist size below to select the best fit. Our rash guards are designed to fit tight. If you're not sure about the best size or would like a looser fit, please size up.
All of our rash guards follow the same size chart. Please find your waist size below to select the best fit. Our rash guards are designed to fit tight. If you're not sure about the best size or would like a looser fit, please size up.
| Size | Weight |
| XS | 95lbs to 115lbs |
| S | 105lbs to 130lbs |
| M | 125lbs to 165lbs |
| L | 155lbs to 175lbs |
| XL | 170lbs to 195lbs |
| XXL | 185lbs to 230lbs |
| XXXL | 230lbs and up |
Not sure if you're choosing the right size? We get it, Jiu Jitsu gear sizing can be tricky. That's why we offer totally free pre-paid returns.
$39.99 Size Guide
All of our rash guards follow the same size chart. Please find your waist size below to select the best fit. Our rash guards are designed to fit tight. If you're not sure about the best size or would like a looser fit, please size up.
| Size | Weight |
| XS | 95lbs to 115lbs |
| S | 105lbs to 130lbs |
| M | 125lbs to 165lbs |
| L | 155lbs to 175lbs |
| XL | 170lbs to 195lbs |
| XXL | 185lbs to 230lbs |
| XXXL | 230lbs and up |
Not sure if you're choosing the right size? We get it, Jiu Jitsu gear sizing can be tricky. That's why we offer totally free pre-paid returns.
Our flagship ranked Jiu Jitsu rash guard. Match with your belt rank, choose from short or long sleeve. Approved for IBJJF competition.
Ships Today from San Diego • Free Returns
Pair with our Fight Shorts and a base layer of Spats or Compression Shorts for the ultimate No-Gi uniform.
We use buttery smooth flatlock stitching that doesn't itch and irritate.
Slightly extended cut means that your rash guard won't ride up while you roll.
Ventilated mesh armpit vents allow you to get through the toughest training rounds without overheating.
Sublimated graphics won't fade or peel as you roll or wash your rash guard.
Backed by the Gold BJJ Guarantee: if you don't love your Foundation Rashguard, let us know and we'll replace or refund your order.
Competition rules require that you wear a rash guard with at least 10% of your belt rank.
Don't get DQ'd for wearing an illegal uniform. Our Foundation rash guard has been specifically designed to meet all Jiu Jitsu tournament requirements.
United StatesI am not your average size jiu jit su athlete (6'3", 290 lbs). It is not always the easiest finding gear that fits comfortably let alone that carryy size. That's has not been the case with Gold. I started with Gold buying spats. They fit so comfortably that moved to rash guards and shorts.Now I don't know if I'll got to another brand. I may not be sponsored but I don't know if you'll catch me at classes or competing or training in another brand. I'm here for the journey.
United StatesThey are really great rash guards and high quality. They’re super tight if you wear a large size up. Gold customer service is 5 stars and top notch. They made exchanging mine for xl easy and exceeded my expectations
United StatesGreat Quality and Look. Definitely "For the Journey." A must have for anyone in BJJ.
United StatesI love this company. I have the long sleeve and just added a short sleeve. The vents in the armpits are awesome. This thing is incredibly snug but not restrictive. Would highly recommend. I'd enjoy some more fun variations but I'm sure those will be coming in the future. 10/10 recommend gold bjj!
United StatesVery stylish and well made BUT pay very close attention to the sizing. I wear a large in most every brand so I ordered an XL. I will actually need an XXL in this. The shorts fit true to size and are also great. Nothing wrong with the rashguard. It just fits like a second skin.
