Want to step up your striking game? Then you can't beat a good heavy bag workout!
We used to sell a heavy bag back in 2020-2022, but it's been discontinued. If you need to buy a heavy bag, check out this list of the best heavy bags.
Once you've got your heavy bag ready you'll have to know how to hang it, and this process isn't always so easy. Most heavy bags have attached D-ring straps, for easy hanging on your preferred mounting system with either straps or chains.
We recommend hanging your bag with a nylon strap and carabiner rather than chains. You might be see lots of heavy bags that hang from chains in ads, but you don't see chains in most professional gyms. Chains cause metal-on-metal friction that will degrade your bag. It's a lot more expensive to replace a bag's straps than it is to pick up a new carabiner. Plus, they are noisy - your neighbors will thank you for using a strap hanging system.
Follow these 3 quick steps, and you'll have your heavy bag hanging and ready to punch.