All of our No-Gi shorts and spats follow the same size chart. Please find your waist size below to select the best fit.
All of our No-Gi shorts and spats follow the same size chart. Please find your waist size below to select the best fit.
| Size | Waist |
| XS | 28" |
| S | 30" |
| M | 32" |
| L | 34" |
| XL | 36" |
| XXL | 38" |
| XXXL | 40" |
Not sure if you're choosing the right size? We get it, Jiu Jitsu gear sizing can be tricky. That's why we offer totally free pre-paid returns.
$54.99 Size Guide
All of our No-Gi shorts and spats follow the same size chart. Please find your waist size below to select the best fit.
| Size | Waist |
| XS | 28" |
| S | 30" |
| M | 32" |
| L | 34" |
| XL | 36" |
| XXL | 38" |
| XXXL | 40" |
Not sure if you're choosing the right size? We get it, Jiu Jitsu gear sizing can be tricky. That's why we offer totally free pre-paid returns.
Designed in collaboration with Gold BJJ athlete Rose Miller, the Instinct Shorts feature a bold tiger-inspired design in two distinct colorways. Built on our popular AirFlex Shorts platform with a shorter 4" inseam, they deliver a lightweight, flexible fit made for everyday training and competition.
Pair them with the matching Instinct Rash Guard and save 10% when you bundle the full kit.
Ships Today from San Diego • Free Returns
Built on the same proven platform as our popular AirFlex Shorts, the Instinct Shorts feature a shorter 4" inseam for a modern, athletic fit.
Lightweight, quick-drying fabric with 4-way stretch allows unrestricted movement, while side slits provide extra mobility for scrambles and submissions.
A low-profile waistband with an internal drawcord keeps everything securely in place. No velcro, no unnecessary bulk. Just comfortable, durable shorts built for daily training.
Available in Rose and Cream, the Instinct Shorts feature Rose Miller's signature tiger and floral artwork in two distinct looks.
Designed for both men and women, the shorter 4" inseam offers a modern, athletic fit without sacrificing coverage or freedom of movement. Whether you're drilling, rolling, or competing, Instinct is built to keep up.
Pair the Instinct Shorts with matching rash guard for the complete look, and save 10% when you purchase the full kit.
Designed in collaboration with Gold BJJ athlete Rose Miller, every piece in the Instinct collection directly supports Rose through royalties on each sale. It's a great way to add something new to your training rotation while supporting one of the sport's top athletes.
