This is a size chart for our Jiu Jitsu knee pads. Sizing is best done via leg circumference (measure 5" above the knee), but we also provide an approximate weight range.
Not quite sure what size to get? Stick with the size shorts you wear. Knee pad sizing is pretty consistent with shorts sizing. If you always wear Large shorts, a Large set of knee pads will probably fit you just fine without measuring your leg circumference.
| Size | Leg Circumference | Approx Weight |
| S | 10" - 13" | 100 - 130 lbs |
| M | 13" - 17" | 130 - 170 lbs |
| L | 17" - 21" | 170 - 210 lbs |
| XL | 21" - 24" | 210 - 240 lbs |
| XXL | 24" - 27" | 240 - 270 lbs |
$29.99 Size Guide
This is a size chart for our Jiu Jitsu knee pads. Sizing is best done via leg circumference (measure 5" above the knee), but we also provide an approximate weight range.
Not quite sure what size to get? Stick with the size shorts you wear. Knee pad sizing is pretty consistent with shorts sizing. If you always wear Large shorts, a Large set of knee pads will probably fit you just fine without measuring your leg circumference.
| Size | Leg Circumference | Approx Weight |
| S | 10" - 13" | 100 - 130 lbs |
| M | 13" - 17" | 130 - 170 lbs |
| L | 17" - 21" | 170 - 210 lbs |
| XL | 21" - 24" | 210 - 240 lbs |
| XXL | 24" - 27" | 240 - 270 lbs |
Built for Jiu Jitsu, our knee pads offer slim padding to protect your knees during takedowns, guard work, and scrambles without feeling bulky.
Each set includes two knee pads with a non-slip liner to prevent them from sliding down during training.
Ships Today from San Diego • Free Returns
Jiu Jitsu puts your knees in constant contact with the mats, whether you’re shooting takedowns or passing guard.
Our knee pads are designed to add a layer of protection in those moments, helping absorb impact without restricting movement or feeling bulky.
Features include:
When your knee pads stay in place, you can focus on training instead of constantly adjusting your gear. A compression-style fit paired with a non-slip liner helps keep these knee pads secure during the toughest rounds.
They’re designed to stay put during regular training without feeling overly tight or restrictive, so you can wear them comfortably for full sessions without distraction.
These knee pads were designed with input from our team of athletes and tested through regular Jiu Jitsu training. We focused on the things that matter most on the mats: fit, durability, and freedom of movement.
A lot of grapplers end up training in volleyball or generic knee pads. While those can work, they’re not built for the demands of Jiu Jitsu.
Our knee pads are designed specifically for grappling, with a slimmer profile, better mobility, and a fit that holds up during your hardest matches.
